Fitness Center
The Chester County Branch YMCA offers a variety of fitness equipment.
The fully equipped fitness center includes Magnum weight machines, free
weights, treadmills, stair climbers, recumbent bikes, and cross trainers.
Fitness Center Orientations
Fitness Center orientations with a certified strength trainer are available
free of charge. We provide a safe, effective, easy-to-understand, personalized
workout program. Call to set up an appointment. All children must be
15 or older to use the weights unless they have completed the youth
strength training course for ages 12-14.
Fitness Classes
Certified exercise instructors teach all fitness
classes. All aerobics classes contain cardiovascular, strength, and
flexibility exercises.
(The durations and intensity of each depends on the class description.)
Call 581-YMCA for times and locations of classes, pick up a monthly
schedule at the front desk, or view the fitness schedule and class
descriptions online.
Co-Ed Church Volleyball League
Registration begins Jan 23rd. Team rosters must
be submitted no later than Feb 24th. For more
information please contact scottbrown@upymca.org.
Cost: $130 per team
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