Parent/Child

Ages 6 months- 3 years
Parent/Tot offers a golden opportunity to introduce your baby/ infant to the water. Parents participate with their child in the water during familiarization activities. The class consists of various water games, songs, and movement in the water.

Youth Lessons

Ages 6 – 14
Youth swimming lessons is for all levels of ability, from the total beginner to the pre-swim team member. There are six different levels for your child to achieve, including water safety, diving, and a host of other skills.

Summer Swim Team

Ages 4 – 18
Summer Swim Team is a fun and exciting opportunity for all children who want to improve their strokes and swim competitively against other YMCAs. It is a very low-key, introduction to a wonderful sport. If interested, please call 329-9622 to be put on a mailing list.

Water Aerobics (Aquacise)

Ages 15 and older
(Members Only)
Aquacise is aerobics in the water at varied levels of intensity. It offers a wonderful way to keep fit while not impacting heavily on joints. It uses natural resistance from the water to help tone and develop muscle strength.

Best Practices

-Be courteous to the instructor
and to others
 -Exercise at your own pace
-Give instructor feedback on exercises or routines you like
-Return any equipment used to its proper location
-Have Fun!

Self-Motivated Exercise

Ages 15 and older (Members Only)
Self-Motivated Exercise allows adult participants, who do not want a structured class, to walk and swim across the pool, or workout alone.

Water Walking Etiquette
-Be courteous to others when pool is crowded
-Be consistent with line of path
-Yield to faster walkers
-Return any equipment used to its proper location

Pool Parties

The YMCA can host celebrations for birthdays, anniversaries, and other special occasions. Come and have fun in the pool before easting in the lobby area. Book early; there is limited space.

Preschool Lessons

Ages 3 – 5
Preschool lessons offer the first steps to learning how to swim. This class has three different levels for children to achieve. It is a great way to introduce your child to aquatic safety.

Adult Lessons

Ages 13 and older
Adult lessons help those who have an acute fear of the water up to those that need advanced stroke development. The course is fun and low key, with the participant setting the pace of the course.

Lifeguarding

Ages 15 and older
The Lifeguarding course instructs participants in both lifeguarding and CPR for the professional rescuer. Successful completion will gain the participant certification by the Red Cross.

CPR/ FPR

Ages 15 and older
This Red Cross course will instruct the participant on how to handle certain life threatening situations. This course is the next step up from basic CPR and includes more skills and techniques.

Family Swim

All ages (Members Only)
Family Swim offers a special time for families to enjoy the pool. A parent must accompany children.

Open Swim

(Members Only)
During open swim, the pool is open to all members for fun of any kind. Children under age 12 must be accompanied at all times by a parent.

Swimming Etiquette
-Circle swim when pool is crowded
-Share lanes with other swimmers
-Yield to faster swimmers
-Return any equipment used to its proper location