Group Fitness Classes

Over 50 Group Fitness Classes are available each week! Check out the monthly aerobics schedule for more information. Some popular classes include:

> Step
> Sculpt & Sweat
> Kid Fit
> Pilates
> Fit Over 50
> Advanced Step
> Group Cycling
> Yoga

Triathlon Training

Did you ever aspire to be an athlete in the race and not a member of the cheering section? YOU CAN DO IT! Our Tri 101 twelve week training program will prepare you for the Y’s Powerade Tri The Rock Triathlon in May. For details on how to get started
call 366-9622.

Tai Chi

Tai Chi improves balance, flexibility and coordination skills. Classes are available Tuesday and Thursday evening at the Charlotte Ave. YMCA branch at no additional charge to YMCA members.

Kid Fit

Everyone in the family can have a Y class to call their own! Little Tykes for ages 3-5 meets on Fridays from 11:00 to 11:30 a.m. at the YMCA Wellness Center!

New Childwatch Hours

Hours of Operation
AM Hours
Mon/Wed Tues/Fri/Sat
8:15-1:30pm 8:15-12:00

PM Hours
Mon, Tues, Wed, Fri Fri
3:55-7:30pm 3:55-6:30