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Grow, Discover, Explore at Camp Cherokee

At Camp Cherokee, kids have the opportunity to explore nature, find new talents, gain independence and make lasting friendships and memories. Join the fun!

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Reclaim Your Health

Diabetes Prevention

LiveStrong at the YMCA

Healthy Weight & Your Child

YMCA at Carolina Crossing

Hours:

Monday – Friday: 5:00am – 9:30pm
Saturday: 8:00am – 6:00pm
Sunday: 1:00pm – 6:00pm

Address & Phone:

117 Carolina Crossing Drive
York, SC 29745
Phone: 803-628-9622
Get Directions »

Facility Information:

» Indoor Pool
» Basketball Court
» Walking Track
» Ball Fields
» Yoga & Pilates
» Free Child Watch
» Exercise Bikes
» Elliptical Cross Trainers

Recent News

Community Prayer Breakfast

The Upper Palmetto YMCA will host a Community Prayer Breakfast. Special guest speakers will include: Coach Shell Dula, Mayor John Gettys and Mayor Ed Lee. For ticket information please call, 803-324-9622.

Program Date, Day and Time:
Tuesday, November 13, 2018
8:00-9:00 am

Location:
CSD COMMUNITY YMCA
5485 Charlotte Hwy. (Hwy. 274)
Clover, SC

Click Here to add your Random Acts of Kindness

 


Snowmobiling at Yellowstone

Snowmobiling at Yellowstone

We have two exciting snowmobile trips this year! Enjoy one or two days of snowmobiling in the forest surrounding West Yellowstone, Montana, and a one day guided tour into Yellowstone National Park in a “snow coach” or by snowmobile. You will see abundant wildlife including buffalo, elk, moose and more, and a winter wonderland of snow covered mountains and world famous geysers!

Ages Restrictions:
In order to drive a snowmobile, you must be 16 years of age and have a valid driver license. Any age may ride double with an adult.

Registration Dates:
Receive a $50 per person discount if you register before September 7, 2018.

Dates:
Saturday – Wednesday,  January 19- January 23, 2019
Wednesday – Saturday ,  January 23- January 27,2019

Payment schedule:
$250 per person when registering. Final payment due December 1, 2018.  Contact Tina Hendrickson for more information at 803-324-9622 ext. 221.

 


Swim Lessons

We offer swim lessons in monthly sessions. Each session includes 8 lessons (twice a week). We also offer a Saturday morning session which includes 4 lessons over 4 weeks.

Click here for our program overview.
What is the best swim lesson level for my child?

Parent-Child
6 months – 3 years old
Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision.

Preschool
3-5 years old
In this swim basics program, preschoolers learn personal water safety and achieve basic swimming competency by learning two benchmark skills—swim, float, swim and jump, push, turn, grab. Through multiple sessions, children may progress to water movement, water stamina and stroke introduction.

Registration Date:
Evening Session I-October 2-October 25, 2018
Evening Session II-October 15-November 4, 2018

Session Dates, Days and Times:
Evening Session I
October 1-Oct 26, 2018, Tuesday and Thursday
Stage 1-4:30-5:00 pm | Stage 2-5:15-5:45 pm | Stage 3-6:00-6:30 pm
Evening Session II
November 6-November 29, 2018, Tuesday and Thursday
Stage 1-4:30-5:00 pm | Stage 2-5:15-5:45 pm | Stage 3-6:00-6:30 pm

Cost:
Y Member $45 | Non-member $70

Youth
6-12 years old
In this program, children may begin at any of the six stages in our swim program: water acclimation to stroke mechanics. The YMCA aquatics director can help determine the appropriate level. For more information about the various levels, click on the program overview link above.

Registration Date:
Evening Session I-October 2-October 28, 2018
Evening Session II-October 15-November 4, 2018

Session Dates, Days and Times:
Evening Session I
October 1-Oct 26, 2018, Tuesday and Thursday
Stage 1-4:30-5:00 pm | Stage 2-5:15-5:45 pm | Stage 3-6:00-6:30 pm
Evening Session II
November 6-November 29, 2018, Tuesday and Thursday
Stage 1-4:30-5:00 pm | Stage 2-5:15-5:45 pm | Stage 3-6:00-6:30 pm

Cost:
Y Member $45 | Non-member $70

Adult
13 years & older
Adult lessons help those who have an acute fear of the water up to those that need advanced stroke development. The course is fun and low key, with the participant setting the pace of the course. Participants may begin at any of the six stages in our swim program: water acclimation to stroke mechanics.

Private Lessons
1- 30 minute lesson: $25  Members | $30 Non-members
4- 30 minute lesson:s $90 Members | $120 Non-members
One on one instruction at any swimming level from a qualified instructor.  Fast pace learning with significant skill improvement.

Please Note: While classes fill quickly, we strive to meet the needs of all our participants. If a class is full, please put your name and phone number on our waiting list as we add classes each session based upon need, pool space, and instructors availability. We will contact you if there is an opening. Also, lessons may be available at our other branches: Rock Hill YMCA Aquatics Center, Charlotte Avenue YMCA, CSD Community YMCA and the Fort Mill YMCA.

CLICK HERE TO REGISTER

Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program is a one-year, community-based program where participants work in small groups with a trained Lifestyle Coach in a relaxed, classroom setting. In 16 weekly sessions followed by 8 monthly sessions, participants learn how to incorporate healthier eating, moderate physical activity, and problem-solving and coping skills into their daily lives. Participants will get the hands-on support they need from Lifestyle Coaches trained on a CDC-approved curriculum that is part of the CDC-led National Diabetes Prevention Program.

“…programs like YMCA’s Diabetes Prevention Program reduce new cases of type 2 diabetes by 58% overall and 71% in individuals over age 60.” – research from the National Institutes of Health

Program Details:
The program emphasizes two primary goals for the first half of the program: reduce body weight by 7% and increase physical activity by 150 minutes per week. To sign up, participants must be:

For more information, please contact:
Halie Patterson
151 South Oakland Avenue, Rock Hill, SC 29730
803-324-9622
haliepatterson@upymca.org

YMCA membership is not required!

 


Group Fitness Classes

We offer a variety of fitness classes each week! We have certified instructors in classes such as Yoga, Beginner Yoga, Pilates, Zumba, Cardio Sculpt, and On the Ball.