Chester County Branch YMCA
Fitness
Fitness Classes
Certified exercise instructors teach all fitness classes. All aerobics classes contain cardiovascular, strength, and flexibility exercises. (The durations and intensity of each depends on the class description.) Call 581-YMCA for times and locations of classes, pick up a monthly schedule at the front desk, or click here to view the fitness schedule and class descriptions online.
Fitness Center Orientation
Fitness Center orientations with a certified strength trainer are available free of charge. We provide a safe, effective, easy-to-understand, personalized workout program. Call to set up an appointment. All children must be 15 or older to use the weights unless they have completed the youth strength training course for ages 12-14.