Upper Palmetto YMCA

Recent News

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Leprechaun Leap

Ages: 0-100

5K for St. Patrick’s Day Festival that benefits First Thursday Club.

Program Date:
March 17, 2012
Saturday
9:00AM

Registration Date: February 5 – March 20

Cost:  Early: $10     Day of Event: $15

 

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Zumbathon

Ages: 0-100

Zumbathon to raise money for First Thursday Club!

Program Date:
March 17, 2012
Saturday
2:00pm

Registration Dates: February 5 – March 20

Cost: Early: $10     Day of Event: $15

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Group Fitness Classes

We offer a variety of fitness classes each week! We have certified instructors in classes such as Yoga, Pilates, Zumba, Group Cycle, Kick Boxing, Cardio Blast, Sculpt, SilverSneakers, YogaStretch, Get On The Ball! and Kettlebell. Click here to view our current schedule online.

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SilverSneakers and Yoga Lite

SilverSneakers is a nationally designed exercise regimen to improve strength, flexibility and range of motion as well as alleviate the pain of arthritis. Yoga Lite is a great beginners class and an excellent way to increase flexibility and get started on your fitness goals.

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Wee Fit

Ages: 3-5

Wee Fit is a high energy outlet for 3-5 year olds. Creative play, directed movement, skill themes and song provide preschoolers with 30 minutes of activity and exploration.

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Personal Training

Program goal is to evaluate, motivate and educate anyone who desires the extra edge personal training offers. If you are ready to see results, start personal training today! One on one fitness training with a nationally certified trainer. Register online or call branch for details.

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