Grow, Discover, Explore at Camp Cherokee

At Camp Cherokee, kids have the opportunity to explore nature, find new talents, gain independence and make lasting friendships and memories. Join the fun!

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Reclaim Your Health

Diabetes Prevention

LiveStrong at the YMCA

Healthy Weight & Your Child

Fort Mill YMCA at the Complex

Fitness


Ironman Challenge

Ironman Challenge

Challenge yourself for the month of March to complete a full Ironman! Participants will work at their own pace and have 31 days to complete the 140.6 miles of swimming (2.4 miles), biking (112 miles) and running/walking (26.2 miles). Each participant will keep track of their own mileage; many post their progress in the weight room. March 1 is the kick off of the 31 day challenge! On March 31, we will celebrate our progress at the Fort Mill YMCA Complex gym and award T-shirts.

Registration Dates:
February 6-March 31, 2019

Challenge Dates:
March 1-March 31, 2019

Celebration Date:
March 31, 2019 | 6:00 pm

Location:
Fort Mill YMCA at the Complex
971 Tom Hall Street
Fort Mill, SC

Cost:
$25 Y Members Only

Click Here to Register

Rock Steady Boxing Against Parkinson Disease

At Rock Steady the opponent is Parkinson’s disease. Rock Steady Boxing is a program designed to empower people with Parkinson’s disease to fight back using speed, muscular endurance, footwork and agility to defend against and overcome opponents. Please contact Edward Jones, instructor, at 908-397-1061 to set up an initial assessment appointment.

Location:
971 Tom Hall Street. Fort Mill, SC
Complex Branch Training Room

Session Days and Times:
Classes on Tuesdays & Thursdays
1:30-3:00 pm

Cost:
Initial Assessment: $125
Pay as you go: $20 per class
Monthly: $150 (8 classes)

 


Nia Jam

A 3 hour cycle class taught by your favorite instructors! Proceeds will benefit the Fort Mill YMCA Annual Campaign.

Registration Date:
March 19 – April 5, 2019

Location:
Fort Mill Baxter, large group exercise room

Event Date and Time:
April 6, 2019    2:00 – 4:00 pm

Cost:
Y Member $15 | Non-member $15
(The suggested donation is $15, but participants can give more or less.)

Click Here to Register