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Fort Mill Branch YMCA

Hours:

Monday – Friday: 5:00am – 9:30pm
Saturday: 7:30am – 6:00pm
Sunday: 1:00pm – 6:00pm

Address & Phone:

857 Promenade Walk
Fort Mill, SC 29708
Phone: 803-548-8020
Fax: 803-548-8892
Get Directions »

Facility Information:

» Heated indoor swimming pool
» Outdoor water park
» Magnum weight equipment
» Free weights
» Exercise bikes
» Treadmills
» Stair climbers
» Elliptical cross trainers
» Gymnasium
» Aerobics
» Yoga and Pilates Studio
» Racquetball courts
» Locker rooms
» Free Childwatch
» The Zone – Recreation room for the young and young at heart!

Recent News

Hoops Camp

We are offering a Fall Youth Basketball Camp for 8-14 year olds. The camp is on Tuesdays from 6pm-8pm for 8 weeks. Coach Myron Lowery and his team will teach fundamental basketball skills. The 2 hour sessions will consist of one hour basketball training and the next hour will include a game. There will be a special awards presentation on the 8th week. Coach Lowery has over 24 years of coaching experience and has directed H.O.O.P.S. Basketball Camps since 1994. Coach has also directed camps for NBA star Antawn Jamison, Jordan Brand Basketball and the Charlotte Hornets! This is an excellent way to get your children ready for the YMCA’s winter basketball league. Limited space available.

Session:
September 16, 2014 – November 4, 2014 (8 weeks)

Day and Time:
Tuesdays, 6pm-8pm

Cost:
Y Members $175 | Non Members $200


Youth Fast Feet

Ages: 7-15

Encourage your child’s pursuit of running in our fun, safe and positive training program. We will train and coach youth runners to complete a 5k while encouraging good sportsmanship, teaching team building skills and the basics of running.

Session Dates:
Mondays and Wednesdays
September 15 – November 8, 2014
4:30 – 5:30 pm

Cost:
$75 Y Members | $85 Non-members


2014 Holiday Hours

Labor Day 09/01/2014

Thanksgiving Eve 11/26/14:

 

Thanksgiving Day 11/27/14: Closed

 

Black Friday 11/28/14:

 

Christmas Eve 12/24/14: Closed

Christmas Day 12/25/14: Closed

 

New Year’s Eve 12/31/14:


Youth Dance

Youth Dance

Ages: 3-13

The YMCA Youth Dance Program continues to be one of our most popular programs. This season will include the option of Hip Hop and Acrobatics classes. Classes will be held at the Fort Mill and Gold Hill Branches. The season will begin after Labor Day and end with a recital to be held at the end of April or first of May. There is a $35 cancellation fee and no refunds are given for prepaid months of dance. Cancellations must be received in writing by the 25th of the month in order to cancel for the next month.

Registration Dates:
Currently Open

Season Dates:
Classes begin the week of September 8th

Cost:
$35 one-time, nonrefundable registration fee
Member Pricing  – child must remain a member throughout enrollment to maintain the member rate
Core class of ballet, tap and jazz only: $35/month (total $280)
Core class plus hip-hop or acrobatics: $50/month (total $400)
Core class plus both hip-hop and acrobatics: $65/month (total $520)
Hip-hop or acrobatics only: $35/month (total $280)
Both hip-hop and acrobatics (no core class): $50/month (total $400)

Nonmember Pricing
Core class of ballet, tap & jazz only: $50/month (total $400)
Core class plus hip-hop or acrobatics: $65/month (total $520)
Core class plus both hip-hop and acrobatics: $80/month (total $640)
Hip-hop or acrobatics only: $50/month (total $400)
Both hip-hop and acrobatics (no core class): $65/month (total $520)
You may choose to pay for the program in full or you may choose to draft monthly.
Cost for shoes and dance recital costumes are extra.

The YMCA’s dance classes for younger children offer the opportunity to learn the basic to intermediate fundamentals of ballet and tap.  Classes are designed to enhance fine and gross motor skills and cultivate imagination, creativity and social development in a caring environment.  Students will grow and develop as they learn the fundamental vocabulary and skills associated with dance.  They will learn to follow a teacher’s instruction, interact with peers and develop self-confidence.

Preschool Dance:  Ballet and tap for ages 3-5
Tuesday  4:00 – 4:30  (Brooke) @ Fort Mill Yoga Room
Thursday  3:45 – 4:15  (Kim) @ Gold Hill
Saturday  10:30 – 11:00  (Brooke)   @ Gold Hill

Primary DanceBallet and tap for ages K-1st Grade
Tuesday  4:35 – 5:20  (Brooke) @ Fort Mill Yoga Room
Thursday  4:15 – 5:00 (Kim) @ Gold Hill
Saturday  11:00 – 11:45  (Brooke) @ Gold Hill

The YMCA’s dance classes for older children offer a variety of dance for all levels.  Students will learn beginning to advanced level steps and combinations depending on the class.  Along with vocabulary, stage direction, technique and body placement, students will learn creative expression and expore the art of dance.

Youth Dance I
Ballet, tap and jazz for 2nd graders and 3rd graders
Friday  4:00 – 5:00  (Savannah) @ Fort Mill – GF room

Youth Dance IIBallet, tap and jazz for 4th graders and 5th graders
Thursday  4:00 – 5:00  (Myah) @ Fort Mill- GF room

Specialty Classes

Hip-Hop I
(2nd & 3rd Grade)
Friday  5:00 – 5:45  (Myah) @ Fort Mill- GF room

 Hip-Hop II
(4th & 5th Grade)
Thursday 5:00 – 5:45  (Myah) @ Fort Mill- GF room

Hip-Hop III
(Ages 12 & up)
Monday  7:00 – 7:45 @ Fort Mill -GF room

Acrobatics (Brandi)- All classes at the Gold Hill Branch
Ages 5-7
Monday 5:00 – 5:30

Ages 8-11
Monday 5:30 – 6:00

Ages 12 & up
Thursday  5:00 – 5:30


Couch to 5K Training

Ages: 16-100

This training program offers the beginning runner a weekly coach-led Couch to 5K program which includes running tips on form, nutrition, benefits of running, injury prevention, and more along with a weekly training schedule. Wear your running shoes.

Session Dates:
September 15-November 8, 2014
Wednesdays at 6:00pm
Saturdays at 8:00am

Cost: $60 Y Members | $70 Nonmembers


Snow Skiing in Snowmass/Aspen, CO

Snow Skiing in Snowmass/Aspen, CO

January 14-19, 2015-Enjoy 4 days of skiing the friendly slopes of Snowmass/Aspen, CO!  Total package includes transfers, luggage handling, condo and 4 day lift ticket to Snowmass, Aspen Highlands, Buttermilk and Aspen Mountains. The nightlife, fine dining, shopping and glamour of Aspen are just 12 miles away! Condominium features slope side heated pool, sauna, exercise facility and a hot tub. This is a trip you do not want to miss! Discounts available for non-skiers. Please see trifold for additional activities beyond skiing.

Registration & Payment Dates
A $200 deposit per person is due upon registration. Final payment is due by December 15, 2014.

Trip Dates
NEW THIS YEAR!
 Pay in full by November 15, 2014 to receive a 5% discount on lodging. For an even better value, stay 7 nights between January 10-20, 2015 and receive 1 night free PLUS the 5% discount on lodging if paid in full by November 15, 2014! As always, this trip falls during the MLK holiday for local schools.

More Information
For more information, please call 803.324.9622 extension 228 for Jimmy Johnson or extension 229 for Jenny Lindsay.

ski trip 2015 application      ski trip 2015 trifold


Metabolic Makeover I

Ages: 18 & up

This comprehensive 12 week wellness program is perfect for the beginner or de-conditioned, but all levels are welcome! Metabolic Makeover will provide the basics of exercise with instruction on proper form and alignment for strength training and options on impact and modality for cardiovascular training. For those who are already fit, Metabolic Makeover will offer some variety and provide the necessary tools to constantly challenge themselves physically. Included is a full fitness assessment and body composition analysis. Clients will participate in 36 or 24 small group training sessions with a certified Metabolic Makeover trainer and will enjoy the built in group accountability and encouragement. Members are asked to maintain a daily food journal and will receive general nutritional guidance and advice.

Session Dates and Times:
September 8 – November 28, 2014
Participants may choose:
M/W/F    5:30 am
M/W/F    8:15 am
M/W/Th   5:30 pm
T/Th    9:15 am
T/Th    6:00 pm

Informational Meeting: September 7, 2014 at 3:00 pm

Cost:
Three times per week: $375 for Members | $425 for Non-members
Two times per week: $250 for Members | $300 for Non-members

 

Metabolic Makeover II

Ages: 18 & up

This comprehensive 12 week wellness program is for the more advanced/intermediate exerciser. Metabolic Makeover II will enhance and challenge your Metabolic Makeover I experience. Metabolic Makeover II will offer some variety and provide the necessary tools to constantly challenge participants physically. Included is a full fitness assessment and body composition analysis. Clients will participate in 24 small group training sessions with a certified Metabolic Makeover trainer and will enjoy the built in group accountability and encouragement. Members are asked to maintain a daily food journal and will receive general nutritional guidance and advice.

Session Dates and Times:
September 8 – November 28, 2014
T/Th 6:00 pm

Informational Meeting: September 7, 2014 at 3:00 pm

Cost:
$250 for Members | $300 for Non-members


Snowmobiling at Yellowstone

Snowmobiling at Yellowstone

Enjoy two full days of snowmobiling in the forest surrounding West Yellowstone, Montana, and a one day guided tour into Yellowstone National Park in a “snow coach” or by snowmobile. You will see abundant wildlife with buffalo, elk, moose and more, and a winter wonderland with snow covered mountains and world famous geysers!

Ages Restrictions:
In order to drive a snowmobile, you must be 16 years of age and have a valid driver license. Any age may ride double with an adult.

Registration Dates:
Receive a $25 per person discount if you register before September 1, 2014.

Dates:
 Wednesday, February 4 - Sunday, February 8, 2015

Payment schedule:
Choice of: 2 days of snowmobiling and 1 day snow coach tour into Yellowstone National Park or 3 days of snowmobile rental.

$200 per person when registering. Final payment due December 1st, 2014.  Contact Nadine Henry for more information at 803-324-9622 ext. 221.

Click here for application and more information.


Middle School Mania

Middle School Mania

This fun event is held the first Saturday each month during the school year from 7 – 10 pm (subject to holidays or facility availability). Dance to the latest hits spun by our professional DJ, play basketball or just hang out with your friends in “The Zone.”  Concessions will be sold.  School dress code applies.  Guests may only leave with an approved adult. Home schooled middle schoolers are welcome too!

Dates for Fall 2014 are as follows:
September 6
October 4
November 1
December 6

Cost: $5
A permission slip signed by the child’s parent/guardian is required.
Event permission slips will be at the middle schools, the front desk of the Fort Mill Branch or you may download the permission slip.