Gold Hill Branch YMCA
Hours:
Monday – Friday: 5:00am – 9:30pm
Saturday: 7:30am – 6:00pm
Sunday: 1:00pm – 6:00pm
Address & Phone:
1785 Gold Hill Road
Fort Mill, SC 29708
Phone: 803-548-9622
Fax: 803-548-9623
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Facility Information:
» Magnum Weight Equipment
» Free Weights
» Exercise Bikes
» Treadmills
» Elliptical Cross Trainers
» Group Fitness Classes
» Cycling Classes
» Locker Rooms
» Free Childwatch
Recent News
Metabolic Makeover 2
A new 8 week course for those participants who have successfully completed MM 1. Program includes a new manual and all NEW WORKOUTS to take it to the next level.
Ages: 18+
Sessions:
Fort Mill-
M/W/F – 5:15am, 9:30am
T/Th- 5:15am, 8:15am, 9:30am, 4:30pm, 5:30pm, 6:30pm
Gold Hill-
T/Th- 5:00am, 5:00pm
Sessions begin on Monday, June 4th and end on Friday, August 3rd
No classes July 2 – 6, 4th of July week
Cost:
Y Members:
2x/week=$200
3x/week= $300
Non-Y Members:
2x/week=$250
3x/week= $350
Registration Dates:
Tuesday, May 1, 2012 through Monday, June 4, 2012
Metabolic Makeover 1
An 8 week course that consists of personal training 2 of 3x per week including exercise accountability, food journaling, and exercise programming.
Ages: 18+
Session Dates:
Fort Mill:
M/W/F 5:15am and 9:30am
T/Th 5:15am, 8:15am, 9:30am, 4:30pm, 5:30pm, and 6:30pm
Gold Hill- T/TH
5:00am, 5:00pm
Sessions begin on Monday, June 4th and end on Friday, August 3rd
No classes July 2 – 6, 4th of July week
Cost:
Y Members- 2x/week= $200
3x/week= $300
Non-Y Members- 2x/week=$250
3x/week= $350
Deposit: $50
Registration Dates:
Tuesday, May 1, 2012 – Monday, June 4, 2012