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Gold Hill Branch YMCA

Hours:

Monday – Friday: 5:00am – 9:30pm
Saturday: 7:30am – 6:00pm
Sunday: 1:00pm – 6:00pm

Address & Phone:

1785 Gold Hill Road
Fort Mill, SC 29708
Phone: 803-548-9622
Fax: 803-548-9623
Get Directions »

Facility Information:

» Magnum Weight Equipment
» Free Weights
» Exercise Bikes
» Treadmills
» Elliptical Cross Trainers
» Group Fitness Classes
» Cycling Classes
» Locker Rooms
» Free Childwatch

Recent News

Metabolic Makeover 2

A new 8 week course for those participants who have successfully completed MM 1.  Program includes a new manual and all NEW WORKOUTS to take it to the next level.

Ages: 18+

Sessions:

Fort Mill-
M/W/F – 5:15am, 9:30am
T/Th- 5:15am, 8:15am, 9:30am, 4:30pm, 5:30pm, 6:30pm

Gold Hill-
T/Th- 5:00am, 5:00pm

Sessions begin on Monday, June 4th and end on Friday, August 3rd

No classes July 2 – 6, 4th of July week

Cost:
Y Members:
2x/week=$200
3x/week= $300

Non-Y Members:
2x/week=$250
3x/week= $350

Registration Dates:
Tuesday, May 1, 2012 through Monday, June 4, 2012


Metabolic Makeover 1

An 8 week course that consists of personal training 2 of 3x per week including exercise accountability, food journaling, and exercise programming.

Ages: 18+

Session Dates:

Fort Mill:
M/W/F    5:15am and 9:30am
T/Th    5:15am, 8:15am, 9:30am, 4:30pm, 5:30pm, and 6:30pm

Gold Hill- T/TH
5:00am, 5:00pm

Sessions begin on Monday, June 4th and end on Friday, August 3rd

No classes July 2 – 6, 4th of July week

Cost:

Y Members- 2x/week= $200
3x/week= $300

Non-Y Members- 2x/week=$250
3x/week= $350

Deposit: $50

Registration Dates:
Tuesday, May 1, 2012 – Monday, June 4, 2012