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Reclaim Your Health

Diabetes Prevention

LiveStrong at the YMCA

Healthy Weight & Your Child

Gold Hill Branch YMCA


Monday – Friday: 5:00am – 9:30pm
Saturday: 7:30am – 6:00pm
Sunday: 1:00pm – 6:00pm

Address & Phone:

1785 Gold Hill Road
Fort Mill, SC 29708
Phone: 803-548-9622
Fax: 803-548-9623
Get Directions »

Facility Information:

» Magnum Weight Equipment
» Free Weights
» Exercise Bikes
» Treadmills
» Elliptical Cross Trainers
» Group Fitness Classes
» Cycling Classes
» Locker Rooms
» Free Childwatch

Recent News

Youth Dance

Youth I: 2nd – 3rd grade (7-9) Coed | Ballet, Tap, and Jazz

Youth II: 4th – 5th grade (9-11) Coed | Ballet, Tap, and Jazz

Youth III: 10-14 year olds Coed | Advanced Ballet, Tap, and Jazz

Activity Dates: September 9, 2019 – April 30, 2020

Members: One Class: $40 per month $320 in full | Two Classes: $55 per month $440 in full | Three Classes: $70 per month $560 in full

Non-members: One Class: $55 per month $440 in full | Two Classes: $70 per month $560 in full | Three Classes: $85 per month $680 in full


Youth Soccer

Youth Soccer

Soccer program based on teaching the fundamental of soccer (dribbling, kicking and passing), sportsmanship, and team work in a fun environment. The YMCA will provide jersey, shorts and socks. Parents will be responsible for providing cleats, shin guards, and mouthpieces (optional). U9 players will have evaluations on Tuesday, August 13, 2019, at 5:30 pm.

The Baxter YMCA will be partnering with the Town of Fort Mill for the U9 soccer league this season. Teams will be splitting this age group into single gender teams this fall. 

Practices will begin August 24 for U5 | August 19 for U7 and U9
Coaches meeting August 12, 2019 at 6:00 pm

Ages: U5: 3-4 | U7: 5-6 | U9: 7-8

* Ages are as of December 31, 2019

Registration dates:
January 8-March 8, 2019

Program dates:
August 24 – October 12

U5: Saturday 9:00 am or 10:00 am | U7: Monday 5:30pm – 6:30pm, Wednesday 5:30pm – 6:30pm, Friday 5:30pm – 6:30pm | U9: Boys and girls are separate and will practice one day a week with games on Saturdays.

Members: $35 for all age groups

Non-Members: $80 U5/U7 age groups

Non-Members $95 U9 age group

Click Here to Register

HOOPS Basketball League

HOOPS Basketball League

6th Annual Fall HOOPS Basketball League. Expert instruction on the shooting system.

Ages: 8-15

July 10 – September 10, 2019

Program Dates:
September 10 – October 29, 2019

Class Day and Time:
Tuesday 6:00pm – 8:00pm

Cost:  $175 Y Members | $200 Non-members

Questions? Contact Myron Lowery at 704-277-4777

Click Here to Register

Diabetes Prevention Program

The YMCA’s Diabetes Prevention Program is a one-year, community-based program where participants work in small groups with a trained Lifestyle Coach in a relaxed, classroom setting. In 16 weekly sessions followed by 8 monthly sessions, participants learn how to incorporate healthier eating, moderate physical activity, and problem-solving and coping skills into their daily lives. Participants will get the hands-on support they need from Lifestyle Coaches trained on a CDC-approved curriculum that is part of the CDC-led National Diabetes Prevention Program.

“…programs like YMCA’s Diabetes Prevention Program reduce new cases of type 2 diabetes by 58% overall and 71% in individuals over age 60.” – research from the National Institutes of Health

Program Details:
The program emphasizes two primary goals for the first half of the program: reduce body weight by 7% and increase physical activity by 150 minutes per week. To sign up, participants must be:

For more information, please contact:
Halie Patterson
151 South Oakland Avenue, Rock Hill, SC 29730

YMCA membership is not required!