Gold Hill Branch YMCA
Sports
Youth Sports Conditioning
Ages: 7-18 years (both boys and girls)
Designed for youth who are ready and willing to take their sports performance to the next level, this program focuses on building speed, strength, agility, quickness and endurance. These factors allow athletes at every level to improve their performance. Individuals will train with a group of no more than 8 participants with a certified Personal Trainer. Groups are divided by age 7-12 years and 13-18 years and meet twice per week. We are certain that your child will not only benefit from this program but enjoy it as well!
Registration Dates:
December 1, 2011-May 30, 2012
(you may sign up on or before the first session of every month)
Session Dates:
December: 5, 7, 12, 14
January: 2, 4, 9,11, 16, 18, 23, 25, 30
February: 1, 6, 8, 13, 15, 20, 22, 27, 29
March: 5, 7, 12, 14, 19, 21, 26, 28
April: 2, 4, 9, 11, 16, 18, 23, 25, 30
May: 2, 7, 9, 14, 16, 21, 23, 28, 30
Times: Mondays and Wednesdays, 4:30 – 5:30 pm at the Fort Mill Branch athletic field *
Cost (your child is not required to participate every month):
$59/month members
$69/month nonmembers
* We will meet at the Fort Mill Branch athletic fields where we may run the obstacle course or run the trails. During inclement weather, we will utilize the gymnasium or the indoor pool. Advance notice will be given.






